video to gif 18 Minute Follow Along Leg Workout | Day 3 - Week 3

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Here is a very intense and entertaining 18 minute follow along leg workout. All you need is a set of dumbbells. You can just use your bodyweight and still have a great workout because that's what we did half way through this workout. This workout can be done 2-3 times a week depending on how fast you can recover.

video to gif 18 Minute Follow Along Leg Workout | Day 3 - Week 3
289 Likes	289 Dislikes
4,135 views views	157K followers
Entertainment	Upload TimePublished on 29 May 2019

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